top of page


The Importance of Good Posture: Connecting It to Your Overall Health
Good posture is more than just standing up straight to look confident and poised. It’s a vital component of your overall health and...
Elizabeth Wray
Jul 19, 20243 min read
 
 
 


How Regular Chiropractic Adjustments Can Improve Your Joint Function and Mobility
As a chiropractor, I get to witness how regular chiropractic care drastically improves my patients' lives every week. Many people think...
Elizabeth Wray
May 21, 20242 min read
 
 
 


Mobility vs. Flexibility: Understanding Their Importance in Chiropractic Care
As a chiropractor, I often have discussions around the terms "mobility" and "flexibility." Although they are related, these concepts are...
Elizabeth Wray
May 9, 20243 min read
 
 
 


Why Chiropractic Care Should Be Part of Your Postpartum Journey
Pregnancy is an extremely special time in any mother’s life, but carrying a baby for 9 months and then going through delivery can be very...
Elizabeth Wray
Feb 29, 20243 min read
 
 
 
bottom of page
.png)